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how to stay healthy during pregnancy

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  5. how to stay healthy during pregnancy

Asked: 2018-07-27 11:34:50

I’ve never been much of a health nut. Like, I’m a pizza and beer kind of girl. But I want to do my pregnancy right. This baby means everything to me and I need to know how to be healthy during pregnancy.


Answered: 2018-07-28 19:26:43

I’m a doula, and the first answer is pretty correct. I do believe that home births can be safe, but only when they’re overseen by a professional.


Answered: 2018-07-29 10:07:36

I think that holistic medicine is best. Reiki and healing crystals are preparing me for my home birth.


Answered: 2018-07-28 17:39:48

The best advice is to consult your OB/GYN, switch to a healthy diet, avoid alcohol and nicotine, and to exercise regularly. Your OB can really help you plan your diet and safe exercise routine. The last thing to remember is that you need to keep all of your OB appointments, get your bloodwork done, and listen to your body.


Answered: 2018-07-28 00:51:25

I stayed away from the doctor while I was pregnant. My mom smoked with me and drank a beer a night and I’m fine, so, whatever.

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