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ways to lower blood pressure during pregnancy

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  5. ways to lower blood pressure during pregnancy

Asked: 2018-05-07 04:58:06

I’m really scared that I’m going to end up on bed rest or delivering early if I can’t get my blood pressure under control. What can I do to lower my blood pressure during my pregnancy?


Answered: 2018-05-08 15:06:43

Your diet can play a part in lowering your blood pressure. Cut back on salt, stay away from caffeine, and try to get a little easy exercise every day. Talk to your OB and ask about medications or other lifestyle changes that can help. It’s also a good idea to try meditation and other calming activities to get rid of stress.


Answered: 2018-05-08 05:32:37

Ask your doc if you can go on BP meds. That’s no fun, I hope it works out for you.


Answered: 2018-05-08 07:56:13

Yoga helped me. There are plenty of modifications that you can do during pregnancy.


Answered: 2018-05-08 17:33:47

Have your support system come together to try and relieve your anxiety. Stress can play a huge part in your BP being high.

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