There’s so much to remember when pregnant and I feel like I already have baby brain. What should I not eat during pregnancy?
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Naomi Cope
Answered: 2018-04-13 08:19:53
Don’t eat shellfish, eggs or liver when you are pregnant. Be careful that everything is fully cooked, even an undercooked ready meal could be bad news at this time.
I don’t think there’s too much you need to worry about – just ensure everything is cooked right through – don’t eat meat on the bone, or any processed meat. Don’t eat anything raw, apart from fruit.
Avoid raw foods – raw meat, raw seafood, anything on the bone. Don’t have caffeinated beverages or anything unpasteurized. Avoid cheese like Roquefort and Brie, or goat’s cheese.
